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Fitness

Personal Training

The Ultimate Method to Change Your Life

I believe that there is no "one size fits all" approach to fitness. Everybody is unique and every BODY has different needs. We will work together to create an optimal workout that is suited to your body and goals. As a certified personal trainer through the National Academy of Sports Medicine (NASM), all programs and workout plans will be specially curated from scientifically proven methods and research in biomechanics.

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Are you ready for the strongest YOU yet? 

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This is a judgement free zone.

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No matter what fitness level or experience you have with exercise, you belong here. 

NYC Session Pricing

1 Session

$150

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One 55 min IRL personal training session, either in your home or gym

5 Session Pack
$725

 

Five 55 min minute IRL personal training sessions in your home or gym

10 Session Pack
$1450

Ten 55 min IRL personal training sessions in your home or gym

Zoom Session Pricing

1 Session
$120

One 55 min personal training session via Zoom

5 Session Pack
$575

Five 55 min personal training sessions via Zoom

10 Session Pack
$1150

Ten 55 min personal training sessions via Zoom

Fitness Objects

Fitness classes more your thing?

Check out Kat's classes with Obe fitness - classes range from dance cardio, full body sculpt, and trampoline cardio! 

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